Mobilise & Recover

Recovery-focused classes and treatments are all the rage now — and for good reason. These classes allow individuals to work on restoring and repairing muscle to avoid injury or overuse. It also allows the body and mind to slow down, which is a nice way to balance out high-intensity workouts.

Back to Timetable/Bookings

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Book Event

Member Admission
Available Tickets: 10
The Member Admission ticket is sold out. You can try another ticket or another date.

Date

Sep 29 2021

Time

7:00 pm - 7:30 pm

Location

The Shed Health Club

Organizer

Daniel
REGISTER

Next Occurrence